Fine Motor Therapy

Fine motor skills are the small, precise movements we make with our hands, fingers, feet and toes. They involve the complex coordination of your muscles, joints and nerves. We mainly think of hand, wrist and finger movements when it comes to fine motor skills, like picking up an object by pinching it with your pointer finger and thumb. But you can also make fine movements with your foot, ankle and toes. These motions are necessary for sports, like dancing and soccer, or for people who use their feet for tasks instead of their hands.